Events & Course
Sound Sanctuary: Yoga Nidra & Gong Sound Bath Journey with Natalie Crompton, Gong Master
Friday 31st October | 7 - 8.30 pm | £21
Join the incredibly talented, Natalie Crompton, as we enter the final quarter of the year, a time of release, reflection and turning inward, we gather in honour of this sacred seasonal shift. This is the point on the medicine wheel where the veil between seen and unseen feels thinner, where we are invited to slow down, soften and listen.
This evening is a guided journey into Yoga Nidra, often called “yogic sleep.” This deeply restful practice takes you to a place between waking and sleeping, allowing your body to fully relax while your mind stays gently aware. In this liminal space, old tensions melt, the nervous system resets, and your whole being can receive renewal.
Following Yoga Nidra, you will be immersed in a Gong Sound Bath. The rich tones and frequencies of the gongs work on a cellular level. We are mostly water, and water is an excellent conductor of vibration. These sound waves entrain your brain into calming states (alpha), dreamlike states (theta), and even deep sleep (delta), helping you release what no longer serves and anchor into inner peace.
This session is designed to feel like floating in a calm sound sanctuary, a space where you can deeply rest, restore and realign with yourself at this powerful turning of the year.
Improvers 5 Week Course with Claire
Starting 18th November,
25th November, 2nd December, 9th, 16th
An Improvers Course to develop heighten your Yoga experience.
Led by Claire Founder La Maison Yoga & Wellness.
Suitable for those who have already invested in a Beginners course. Have an element of Yoga awareness and want to develop your Yoga practice and learn more about the fundamentals of Yoga experiencing more insight of Yoga styles & techniques.
You may already be attending a Yoga Class, but wish to take time perfecting postures, developing more intricate asanas, creating time to build strength and further awareness enhancing your own practice.
Do you want to return to Yoga? And feel you would benefit from this amazingly crafted Improvers Course.
Throughout this course we will tap into varying styles of Yoga, Meditation and Breathwork as well tap into a more Spiritual and holistic aspects of the practice. Have time to develop further techniques and yoga posutres.
Enhancing your further awareness and how Yoga can have a positive impact on everyday life, and be integrated into a healthy fulfilling lifestyle.
A Course to Receive - Empower - Step Forward into the possibilities Yoga Brings to Life 🩵
Shamanic Kundalini Yoga & Healing Arts
Coming Soon…
Discover the powerful fusion of ancient wisdom and future-facing practice. Shamanic Kundalini Yoga blends the transformative energy of Kundalini with the healing traditions of Shamanism.
Through movement, breath, sound, and meditation, you’ll work with the elements and natural forces to release energy blocks, restore physical, emotional, and spiritual balance, and reconnect with your true self — the healer within.
Coming soon… Stay updated at lamaisonyoga.co.uk
Late Summer Wellness Day Retreat
What better way to celebrate Late Summer with La Maison Yoga on this transformational Day Retreat.
An important time for self nurturing, self cultivation, a perfect experience spending quality time with us at the outstanding historical venue of Samlesbury Hall.