Events & Courses
With Natalie
A dynamic full body workout incorporating primal movements.
Get out of your head & into your body as you discover new ways to move. Build strength, stability & co-ordination with this fun, energising workshop.
What is the concept of Animal Flow?
Animal Inspired Flow is designed to Improve strength, power, flexibility, co-ordinating Yoga and Fitness.
Animal Flow uses a formula of sequencing with creativity whilst maintaining structural integrity.
This workshop is suitable for all levels, however fitness enjurance is recommended
NEW WORKSHOP
Animal Flow with Natalie
Saturday 26th April
11:15 - 1pm
NEW COURSE
Beginners To Beyond Spring/Summer 5 week Yoga Course
Friday 13th May
6:20 - 7:20pm
With Claire LMY Founder
Get Summer ready from the inside out with this brand new inspiring Yoga Course.
Interested in Yoga, want to know more?
It can be difficult to know exactly how and where to get started.
This Yoga course for Beginners To Beyond and is created to specifically guide you through the Yoga Journey.
We will be working at a slower pace, breaking down postures, breathing techniques and Holistic Wellness.
Recommended to those new to Yoga, or those returning to Yoga wanting to gain more strength and flexibility, however taking the approach of Yoga slowly and carefully allowing you to understand the benefits Yoga brings to the Body and Mind.
This course will enhance your confidence to be able to join other classes throughout the week.
Course suitable for All
NEW EVENT
An Evening Of
Deep Selfcare &Soulful Healing
Friday 16th May
6- 8:30pm
Join Claire LMY Founder & Kate Beckinsale, Reiki Master/Healer
Get ready to melt into pure bliss…
Join us for a gorgeous evening of deep rest, powerful healing and sacred self-care.
If you’ve been feeling frazzled, emotional or just in need of a soul reset, this evening will leave you feeling lighter, clearer and beautifully recharged.
We’ll begin with restorative yin yoga to gently release tension from body and mind, followed by candlelit intention-setting, allowing you to tune in to whatever it is you most need right now.
Then drop into a deeply relaxing guided meditation and receive powerful group Reiki healing accompanied by light language frequencies, which are intuitively channelled through by Kate to help you clear stuck energy, restore balance and come home to yourself like never before.
Finish with herbal tea in Sacred Circle, giving you space to reflect, reconnect and gently land before heading home.
Spaces are limited and tend to fill up fast, therefore early booking is highly recommended.
NEW DATE RELEASED
The Sound Sanctuary Soundbath
Friday 30th May
7- 8:15pm
with Rick
Join Rick on this restful evening, allowing yourself to take time out to Relax and Restore with this wonderful & enchanting evening of Sound and Healing.
A natural way to heal the mind & body with qualified sound practitioner Rick.
Come and experience the unique handmade Gongs intentionally crafted & made by Rick himself, to help stimulate and soothe the deepest reaches of the body.
Why not treat yourself to a gentle rest and relaxation session in the intimate, calming studio whilst the vibrations and sounds from the gongs and singing bowls, massage your mind and body with their spectacular energy, leaving you reset with positivity and hopefully a great night's sleep.
All the listener has to do is Relax and let the sound bathe and penetrate the body, carrying the mind into a mediative state, enjoying the peaceful ambience of La Maison Yoga Studio.
Potential Health Benefits Include;
Reduced stress and anxiety
Physyical restoratiation
Improves sleep
Enhanced mood
Released emotional blockages
Improved focus and clarity
Creative insights
Late Summer Wellness Day Retreat
What better way to celebrate Late Summer with La Maison Yoga on this transformational Day Retreat.
An important time for self nurturing, self cultivation, a perfect experience spending quality time with us at the outstanding historical venue of Samlesbury Hall.